Monday, March 25, 2013

Recipe Test: Sweet Potato Brownies

Credit: morethanpaleo.com

Click here for recipe

INGREDIENTS:

  • Sweet potatoes
  • Dark chocolate (I used 100%)
  • Honey
  • Eggs
  • Cocoa
  • Vanilla or Almond extract (I used almond)
  • Coconut flour
  • Coconut oil
  • Baking soda
  • Salt
  • Nuts (I used slivered almonds)
Photo Credit:  morethanpaleo.com

They look good right?  I continue to make deserts each week on purpose.  I've got one hell of a sweet tooth and I know it is one thing that if I don't satisfy I'm more opt to seek out the sugar filled addictive processed crap!   And here I can say it contains a vegetable too so woo hoo!

Easy to prepare ... smelled great.  I took a little lick before it went in the oven and was worried that the batter didn't taste sweet.   I was sadly right to worry as they were decidedly NOT sweet.   I'm guessing because of just "dark chocolate" I used 100% cacao.  That leaves just the potatoes and the honey for sweet. So I decided to get creative!  I whipped up a twist on primal fudge using just coconut oil, honey and peanut butter and poured it on top ... in the fridge you go & when firm:


The bottom adds the chocolate flavor and the 'fudge frosting' adds the sweet.  Still not as good as plain old primal fudge but does the trick.  (and I can still tell myself I'm getting veggies!) 


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I'd love to know you visited and what you think! I'm also thankful for any ideas, tips or suggestions as I'm still learning to cook and to live a real / whole foods lifestyle.