Saturday, July 13, 2013

Recipe Test: Chocolate Peanut Butter Granola Bites

Credit: joelens.blogspot.com

Click here for original recipe: http://joelens.blogspot.com/2011/05/chocolate-peanut-butter-granola-bites.html?m=1

INGREDIENTS:

  • Rolled oats
  • Salt
  • Walnuts
  • Peanuts
  • Cocoa powder
  • Bittersweet or semi-sweet chocolate chips (I used cacao nibs)
  • Creamy peanut butter
  • Honey
  • Brown sugar (I left out) 
I was looking for a variation on my regular granola and so decided to play with this recipe a bit.  I didn't grind the oats or nuts so it didn't end up in balls but more actual granola.  I also used real cacao nibs, not chocolate chips, ditched the brown sugar and added dried cranberries.  


It wasn't half bad.  A little bitter from the cacao nibs but the cranberries were a good match.  Made a HUGE batch that lasted all week even with Hubby picking at it.  Oh he claimed he didn't touch it ... as if I didn't know how much I'd eaten.  Musta been the dogs or the granola fairies!


Chocolate for breakfast isn't quite my thing so probably won't do it again but if you are trying for a healthy replacement for sweet cereals go for it.  In fact if you use real chocolate chips I'm sure even kids would love it. 

Recipe Test: Black Bean- Corn Burger

Credit: epicurious.com

Click here for full recipe

INGREDIENTS:

  • Black beans
  • Corn
  • Red bell pepper
  • Whole wheat breadcrumbs
  • Cilantro (fresh)
  • Eggs
  • Chipotle chile in adobo
  • Oregano
  • Cumin
  • Olive oil
  • Baby spinach
  • Nutmeg
  • Avocado
  • Sour cream
  • Lime juice
  • Whole wheat hamburger buns


I'm a little behind on putting my recent recipes in.  This one was one I tried before Hubby announced 'no more cooking' for him.   

Obviously I'm still looking for a veggie burger recipe that I like.  I really thought this one would be it based on the recipe.  The last one was bland so I made sure that I put the full amount of chipotle in adobo sauce. 


They refused to stick together so came out crumbly - not quite 'patties'.  I decided to forego the buns and found out too late that Hubby had helped himself to the last avocado in the house so I threw a tomato slice on top and the sour cream sauce was just lime & sour cream - no avocado.  Hubby was done with his by the time I started mine and as I picked up my fork I noticed he was just staring at me!

"What?!"  

"Oh you'll see ... " he said

?! WTF does that mean ?!  Then I take a bite and ... 

Photo credit: http://vineyardlifejournal.wordpress.com/2012/05/

Holy sh*t this one was NOT bland!  I literally couldn't eat anymore it was just way too hot.  Hubby scarfed mine down with a chuckle.  Of course this is the same man that when he took his baby brother out for sushi the first time told him that you spread the wasabi on top of the piece of sushi like you do butter on a roll - meany! 

I'm not sure I'll try this one again but if hot is your thing go for it!

Week 1 Done!

Week one with limited TV done!  I splurged this morning on Oz (I know ... I'm behind the times but never watched it when it was on) so came in right at 7 hours for the week.  I've spent a lot of time outside and just getting thing little things done.  I found that in keeping busy like that I didn't even really think about food until around 8PM so by the time I made dinner and finished it wasn't long before I was headed up to bed to read.  I read a good hour every night so generally head up between 9 and 9:30PM.  The dogs have not been happy because no TV means no cuddle time on the couch and since they aren't allowed in the main back yard yet (new sod) they are feeling a bit neglected.   As I write this sitting on the couch in our family room all three are stuck to me like glue & have been all morning.

I jumped on the scale just for curiosity's sake and since the last time I checked (about 2 weeks ago) I'm down 4 pounds!  I'm not surprised that weight would come off - but I thought I'd have to start full on "working out" to make it happen versus just doing yard work and odds / ends around the house.  Nice to have an early reward out of this goal of mine.  One not so rewarding part is the bugs!  I am getting eaten alive outside.  I've got to find a good natural bug spray.  With everything I've learned the last six months about food I've also ended up learning more than I'd ever wanted about pesticides.  What's the point of organic food / gardening if you end up spraying the poison directly on yourself?  No thankee!  Did some looking on-line and there are quite a few essential oils and recipes to make your own but those oils cost a pretty penny and Hubby will lose it if I spend right now ... backyard payments all due plus his class.

Oh!  I forgot to write in here ... mystery of the "don't cook for me anymore" is solved!  He signed up for a 10 week program - exercise & diet.  Our neighbors started this thing at Christmas time and though neither of them were remotely heavy they have dropped serious weight.   There is an hour class every day except Sunday and you are on a super strict diet except for one 'free day' a week.  Why he didn't tell me he was doing this I have no idea.  I suppose because he was bitching at me about the back yard costs and since we already have a gym membership and the program costs a pretty penny?   I actually found out through the neighbor!  He still avoids the topic every time it comes up or I ask a question.  He's never liked to talk about his diet or exercise though.  He's struggled with weight since childhood so it is a touchy subject for him.  I was thin until after college but I get why it would be a touchy subject!   Even though I was thin I had a mom that focused on weight religiously - hers and mine.  I remember being put on a diet when I went from a size 4 to size 6 and thinking I must be fat.  

Anyway I'm glad he's doing it.  Specifically the exercise.  The happiest and healthiest I've ever seen him was when he worked out with a personal trainer a few years back.  He was eating healthy at the time too but struggled to drop weight because he still ate huge portions.  Eating out and drinking of course contributed too.  I hope he sticks with it.  I want him healthy because I love the big lug.  But I've no right to lecture him or mother him.  Shit I'm out of shape and still clinically obese!  6 months of real food is great but it is just a step in the right direction.  This journey of mine is in no way over.  In fact if I do what's right ... the true long term lifestyle change that I've set out to do ... then it's just beginning.

Tuesday, July 9, 2013

Day 3 No TV!

If you've checked out my pages you'll see I've got a new one - "Just an Hour July!".  My goal is to watch no more than an hour a day or a total of 7 hours of TV a week.  Today is day three and it is definitely an adjustment.  This is the first day that I'm not sure what I want to do with my time.  Sunday was super productive cleaning, laundry, grocery shopping and the like.  I had plenty to do.  Yesterday was the same.  After work I spent some time in the yard and then did some sanding on our front deck ... until Hubby came home and wasn't too pleased that I'd taken on 'his' project.   Um - you mean the one you started 3 weeks ago and then haven't gotten to since?  ... No I didn't actually say that to him but I sure thought it!  Eh - if he wants it all to himself more power to him so I went inside and ended up cooking the rest of the night.  (Recipes & pics to come shortly!)

Today I'm not quite sure how I'm going to spend my evening.  It is humid & HOT outside to the point where doing anything out there would be awful.  Plus I don't have much to do right now.  It is all weeded and planted and mulched.  I did try a gardening tip that I found on-line ... I took all the food scraps from cooking yesterday - the veggies & fruits, not meat! - and boiled them in a pot of water and then saved the water ... refilled and boiled / simmered / soaked & saved again.  After it cooled off I used it to water my veggies - the site said that helps give the plants nutrients ... like an organic form of fertilizer.  I also sprinkled coffee grounds - they are supposed to help too.  I'm watering the back yard with the sprinkler now so it will help it soak in and spread out.  But basically all I have to do now is move the sprinkler now and again ... so not much more to do.  Curling up in our ice cold basement and watching TV sounds damn good right now.  I only watched 1/2 hour yesterday so I can indulge a little tonight but on day 3 I'm not going to do the whole "I'll watch tonight and then not watch later in the week" - that's a slippery slope I've fallen down with other things ... I'll have the pizza tonight and then eat really well the rest of the week.   Can't bullshit yourself!

My plants are doing pretty well.  I swear I can see my sunflowers growing daily!  It's like they've figured out that they have all that room and are catching up for lost time.  They are all at least twice as tall as when I planted them.


The cucumbers are growing too but not enough yet to need to grow up anything - which is good because the sunflowers are definitely not that tall or sturdy yet!  Not only do the sunflowers provide support but planting together supposedly creates sweeter cucumbers.  You can see the coffee grounds I sprinkled since I haven't gotten this area yet with the sprinkler.  Doing this is supposed to 'slow release' nitrogen for the plants.  


The site said that you can do the vegetable scrap 'brew' with any plant based scraps that haven't been seasoned or salted and also with things like grass clippings, leaves, etc.  as long as they aren't treated with pesticides. 


I think that it will eventually provide a nice bit of privacy from the alley for when we are sitting under the gazebo.


I got a lavender plant the other day at Whole Foods and put it next to the sage.  Both smell SO good and I love the shades of green and purple.


Things are growing in the other garden too.  I pruned the tomatoes - another thing I found through research on-line.  You take the "suckers" off:

Photo Credit & Full Article: http://alternative-energy-gardning.blogspot.com/2013/03/how-to-prune-tomatoes.html

This is supposed to help the plant focus on producing the fruits, not on growing more leaves. That helps make the tomatoes more flavorful ... we'll see!  Honestly I'll just be happy that I keep them alive and they actually give me tomatoes!  (After my seedling fiasco I've been humbled & have set low expectations.)


Saturday, July 6, 2013

Happiness is dirt under your fingernails!


Forth of July this year has meant a 5 day weekend for me.  I've spent a great deal of that time in the backyard and I'm loving it.  


And it looks like I'm not the only one.  The birds are everywhere!  It's like they've now decided the yard is their new social club.  I have to water down the sod twice a day and they come splash in any puddle and then grab worms from the soft ground.  Cracks me up.   I'll have to get them some feed & bird baths ... eventually.  I think Hubby will kill me if I spend any more money on the backyard soon!  I've made sure to use every single dollar of the planned budget we'd saved.  I still have an arbor coming that I'll put in the corner near the garage - here below where the garage and wall meet.   Then I've got some plants coming to fill in a bit more.   Some kiwi to climb up the arbors plus add some fruit!  I had no idea you could grow a type of kiwi here but you can!  I got mostly male plants as they have gorgeous pink on their leaves but I did get one female so that in one area I'll get fruit from them.  If it goes well I may add more females for more fruit next year.   They aren't the kiwi you get in the grocery so I don't want to dive in full hog. 


I also ran to the nursery and got some more herbs.  


The basil I already had as I'd started it from seed.  I've got a lot here because I use it all the time.  Plus you can always make pesto and freeze it for later!


I also got chives & rosemary. 


Parsley and some GORGEOUS sage.  It has the prettiest leaves - I actually got one more and put it in a pot in the yard just because it is so pretty.   Not to mention I love how it smells!


The sunflowers are clearly happy in their new home. 


They are growing fast!  


The cucumbers seem happy too but no noticeable growth just yet.  That's okay with me though because I want them to grow up the sunflowers so the flowers need a head start to be able to support them. 


My tiny grape tomatoes look comical with the big huge cage around them but the research I've done online says to put the cage up right away so that you aren't disturbing the roots of the plant as it grows.  


The tomatoes I started from seed are happy.  One even has a little tomato starting on it!  


I moved all the cages over to one bed.  If the cucumbers don't grow up the sunflowers as planned I may need to go grab a trellis of some sort for them.  


For the other wooden planter I got a cantaloupe.  It will spread pretty rapidly so I left it in the center of it and then put some marigolds up near the front edge. 

Hubby hates the "stupid rainbow things" but personally I like throwing bright colors here and there in a garden.  I also got a bunch of marigolds since supposedly they help pretty much every plant they are around ... I need all the help I can get!  

Wednesday, July 3, 2013

Cooking for One & Picks of Yard Almost Done!

So literally minutes after I wrote my last post I heard P!nk's new song for the first time. I laughed SO HARD!   If you haven't heard it: http://www.youtube.com/watch?v=zsmUOdmm02A&feature=player_embedded   Basically she NAILED the "I love you but right now I want to kill you" sentiment that is a real marriage!

I think I figured out what got up Hubby's butt about my cooking.  He's showing all the signs of trying to lose weight.  All of a sudden in the fridge we've got low fat yogurt & skim milk.  In the cabinet beef jerky which I can only assume is his version of getting quick easy protein - but holy salt & preservatives!   I'm keeping my big fat trap shut about it because I know how I feel when someone starts telling me what to / not to eat.  I've made my decision about what I want to do - it's up to him to make his own decisions.

As far as my meal plan this week I kept it kind of loose.  I've got 3 recipes I've pulled and am kind of 'working around' to fill in the rest.  It's not all planned out each night like I'd been doing before but hopefully I can figure out how to throw things together.  I'm not good at that.  Cooks have always blown me away with how they can just know what is going to taste good together.   Places like Hu Hot Mongolian Grill restaurant?  Um ... no ... because my combinations SUCK!  But just like learning to cook I'm sure this will have some hits and misses.  I can't figure it out without experimentation.


Dinner tonight was a veggie sandwich - just homemade pesto, some fresh mozarella, tomato & roasted zucchini and eggplant.  I think doing this I'll have quite a few quicker meals in terms of preparation - which will be nice.  Who wants to spend 2 hours a night cooking & cleaning up afterwards?  Plus this time of year hot meals just don't feel right to me.  Maybe something on the grill but not casseroles or other oven dishes.  

I'm excited about the back yard.   Most of it is landscaping for aesthetic purposes - two areas for seating, a spot for the grill, some bushes & flowers, mulch & grass.  I'll have two raised beds for vegetables and then two wooden planters as well.  Later in the summer a fruit cocktail tree will go in that has several types of apple on it.  

DURING (porch ripped out & we'd already done the fence but as close to 'before' as I've got)

ALMOST DONE!

During

Rose bushes & planter that I'll use to plant herbs this weekend.   I've got one more of these against the garage.  Not sure what I'll put in it.  I may try a watermelon & kind of let it grow over the side?  Not sure yet. 

Before 

Now - raised bed (that's white primer - will paint over soon), arbor / fence blocks dogs from a little garden back there.  Sitting area & grill area.  

During

Now - little garden area back by garage.  The raised bed for veggies.  

Looks pathetic now - eh?  There are tomatoes, peppers & bush beans ... they are just tiny!

One of the few seedlings I'd started in my attic that actually survived.  Little guy has one tiny tomato starting. Will get cage for it this weekend.  The pot behind it I'm starting another one from seed.  Ran out of mulch but will fill in the rest this weekend. 

Another original seedling - this is a bell pepper.  I've got green, red, yellow & purple growing.

Bush bean

The second raised bed is back near the lilacs.  They are both made of just basic cinder blocks so we are painting them.) 

It has a bunch of sunflowers & then the cucumbers will grow up them. 

If you'll remember my little dog ate the original set of sunflower seedlings (stinker!) so this is the second set I'd started.  A mix between regular large yellow, some reddish ones and white.  Not sure which ones survived - most of them look about the same so could just be one variety.  Right now they are just about a foot tall. 

Only one of the original cucumbers survived.  I' have three different sizes - the original one, then three about this size and then two more that are much smaller that I'd started later.   I've got the cages around them now but I may move these to the other bed as they should later be able to grow up the sunflowers.  

My apple tree won't be plated until later b/c the landscape designer / owner of the company asked to keep it for a bit.  He hasn't been around them and wanted to baby it for a bit and learn about it before planting it.  One of Hubby's coworkers has one that is stone fruits.  I'd never heard of a fruit cocktail tree but the idea attracted me immediately.  There are four kinds - citrus, apple, pear and stone fruit.  I went with apple because we constantly are buying them and I thought it would make the most sense.  The citrus doesn't grow in zone 5 but If the apple does well I would definitely consider the stone fruit and the pear later!  I'm also curious about blueberry bushes but don't want to go too crazy too fast!  After all I've not even successfully grown my first tomato plant ... can't become an expert overnight no matter how much I want to!  

I can't have the dogs on the grass for 3 weeks so right now I've got them in the side yard.  Later there will be a shade garden over there but for right now it is just mulch so it works well.   


We put additional fence / gates inside the main fence on purpose.  It gives me some areas the dogs can't get to so I can plant whatever I want but more so this is an attempt to get reign in Oliver's barking.  


Believe it or not this sweet little face is one that of the yippiest dog on the face of the earth.  When we first moved in we decided on an aluminum fence because we wanted one that would keep the dogs in but not block out the neighbors.  Little did we realize we'd get a dog that would bark at a leaf across the street if he could see it.  When he sees people or dogs OH MY GOD he's the worst!  He runs from one side of the house to the other ... over and over and over barking.   He looks so happy doing it that it is somewhat endearing but it gets old fast.   Especially when it is 6AM and you can imagine your neighbors groaning as he wakes them up.   This little guy has my heart big time.  We got him from the local Jack Russell rescue.  Initially we were just going to be fostering him.  My new years resolution had been to do some type of volunteer work and with being a freak for dogs what better choice than to be a foster home.  Our two Jacks at the time had always gotten along with every other male dog (sweet pea has to be the head bitch in charge so no girls!) and at first everything went perfectly but sadly we found out he had heart worms.  Treatment for heart-worms on dogs is rough!  They have to have shots of basically a version of arsenic that kills the worms. Kind of like chemo it's the cure that makes you sicker before you get better.  

For the time he had the series of shots he had to have almost no activity- literally nothing but walking a few steps to go out.  No stairs, no jumping, no walks, no nothing else.  Since he's little and I just couldn't stick him in a crate all day I ended up carrying him around like he was a baby ... and we are talking about three months b/c he already had adult heart-worms & they'd started to go into his lungs too.  After 3 months of him completely dependent on me and unfortunately some pretty severe complications during the treatment (the pieces of the worm as they are dying break off and can block blood flow - in the lungs or the brain is the most dangerous as it is basically the same as a pulmonary or regular aneurysm). My best advice - GIVE YOUR DOG HEART-WORK PREVENTATIVE ALL YEAR LONG even if you live in a climate with a winter do not miss a dose.  It isn't worth it!  The rescue had been giving him preventative and even tested him when he came in but the tests came up false negative & the worms were too strong for the monthly pill / treat thingies to hurt them.  It just takes one.  

By the time treatment was over there was no way in hell that dog was ever leaving me.  He was too attached and I was whooped!   So we officially became a 'foster failure' and adopted him.  Once he finally was done and feeling better the 'perfect' dog showed his true colors.  (We'd been so amazed at how calm he was compared to other Jacks ... we should have known he was sick!)   That's when the barker emerged ... it was great to see him happy and running again but the 'oh shit' realization came quickly after.  We tried everything from the sensors that give a high pitched noise to even the bark collars but nothing worked.   He'd just grit his teeth and bark through the shock of the collar.  Yes I did test it on myself before ever putting it on him and it doesn't truly hurt - it's just irritating ... which would work for most dogs & then they'd never bark again but Olie is a terrier and terrier = STUBBORN and he wanted to bark ...  Anyway as we planned the back yard part of our goal was to limit his view at least to the front where there is more activity.   I'm thinking I'll grow vines up the fence / arbors to further block it off and just to be pretty.  Even if it doesn't stop the barking wonder it will be nice to have those little gardens where I can put more tender plants & not have to worry about them getting trampled or peed on! 

Saturday, June 29, 2013

Yard Almost Done & Domestic Diva Denied

Interesting change of events.  Hubby has declared he is no longer interested in having me cook for him.  He's back to fending for himself.  Odd ... since he whined so much about the week I left him be on his own.  I didn't quite believe him at first but this past week he stuck to it.  He grazed a bit on some of what I'd bought at the grocery but didn't even touch the dinners I made or the leftovers.

Now I'm in kind of a pickle ... I've learned cooking for one is TOUGH!  I'd get bored at the same leftovers all week.  We don't have a lot of freezer space to kind of single portion things out and save for later.  I'm lousy at cutting down recipes and getting them right - every time I try it seems to screw it up.  Plus now he's back to trying to get me to go out to dinner a lot and that I know is trouble.  I've been slipping back into bad habits already I don't need to add restaurants to the mix ... and alcohol?  The second I go there I give into a burger and fries FAST!  Not the way to go!  This past week was rough ... bad week at work plus dealing with wound up dogs because their backyard is full of contractors add pms and I was primed and ready for a slippery slope to bad habits.  In fact one night I literally dreamed of nothing but drinking soda.  The entire dream was me sneaking soda, going great lengths to get it & drinking A LOT of it ... like an alcoholic only soda!  Diet, regular ... you name it!  I woke up like 'What the F?!'   This lady was grumpy, growly ... full on pissy!  And pissy tends to =


Photo Credit: www.redorbit.com

Actually I probably shouldn't refer to it in the past tense.  The good Hubby has also decided that he hates most of what is being done in the back yard.  It's the old "I want nothing to do with it - the planning, the back & forth with the contractors ... it's all yours!" ... gave me the budget and that was that.  But now that it's almost done Oy do his opinions come out!   "What are they doing here ... are they going to make this wider?" ... "The raised bed block is awful!  I'm going to have to paint it and it is coming out of your budget" ...

I get a little well ...

Photo credit: simpsons.wikia.com 

Now don't get me wrong ... I'd never advise a woman to marry a man with no opinions.   Marrying a wuss with no sass to him would never have worked for me - I'd have trampled him over & gotten bored fast.   But there are indeed days that a wussy variety sounds nice.  Kind of like those days when you sit at your desk and think 'I'd rather be a Walmart greeter than this shit!' ... you mean it in the moment but after you've settled down you pretty well know you'd go postal if it was true.  I'll love Hubby again tomorrow no doubt but as of right now after I had a little hissy on his commentary on the backyard I think he might be scared of me.


Photo Credit: www.vixenontheloose.com

He's not wise enough to back off for long though ... he'll start poking at me later to see how much of a rise he can get out of me.  It's like a game to him.  I would definitely recommend to other women to be CAREFUL before you marry the oldest of several siblings ... when his younger brothers & sisters are no longer around to pick on the urge will not go away and he'll turn it on YOU!  (and yep - I'm the youngest so it drives me crazy!)  This is what will be in store for me later tonight ...

Photo Credit: damnthatswhack.tumblr.com